UFC 148′s Dominick Cruz declares, ‘Urijah Faber Doesn’t Know How To Beat Me’
Article by Kevin Haggerty Ultimate Fighting Championship (UFC) Bantamweight Champion Dominick Cruz is expected to face number one contender Urijah Faber at UFC 148 in Las...
[ Click here to read more ]REMINDER: Tonight At 6:00PM Dominick “The Dominator” Cruz is Being Honored by the San Diego Hall of Champions as 2011 Professional Star of the Year!
The ceremony takes place February 15th at the Town & Country Resort & Convention Center in San Diego. Date: February 15, 2012 – 6:00pm – 9:00pm...
[ Click here to read more ]Dominick Cruz to Drive NASCAR Pace Car
Article By MMAWeekly.com UFC bantamweight champion Dominick Cruz will serve as honorary pace car driver at the NASCAR Sprint Cup Series race, the Subway Fresh Fit...
[ Click here to read more ]San Diego’s Dominick “The Dominator” Cruz is Being Honored by the San Diego Hall of Champions as 2011 Professional Star of the Year!
The ceremony takes place February 15th at the Town & Country Resort & Convention Center in San Diego. Date: February 15, 2012 – 6:00pm – 9:00pm...
[ Click here to read more ]HAPPY HOLIDAYS From Joey Beltran, Phil Davis, Alexander Gustafsson, Dominick Cruz, Ross Pearson, Eric Del Fierro & The Rest Of The Alliance Training Center Team!
HAPPY HOLIDAYS From Joey Beltran, Phil Davis, Alexander Gustafsson, Dominick Cruz, Ross Pearson, Eric Del Fierro & The Rest Of The Alliance Training Center Team!
[ Click here to read more ]UFC Bantamweight Champion Dominick Cruz Worked Hard For The Ultimate Fighter 15 Shot
Article by Loretta Hunt, SI.com Of the seven UFC champions, bantamweight titleholder Dominick Cruz has the most to gain from his starring stint as a coach...
[ Click here to read more ]Rivals Dominick Cruz, Urijah Faber To Coach The Ultimate Fighter 15
UFC’S THE ULTIMATE FIGHTER® REALITY SHOW MOVES TO FX WITH NEW LIVE FORMAT UFC® BANTAMWEIGHT CHAMPION DOMINICK CRUZ AND URIJAH FABER TO SERVE AS COACHES ON...
[ Click here to read more ]95% OFF Group Classes at Alliance Training Center!
Start working toward your fitness goals with today’s offer from Alliance Training Center: $20 for 20 group classes, a $400 value! This is a limited time...
[ Click here to read more ]San Diego Gym Up For SEVEN Nominations By Fighters Only: World Mixed Martial Arts Awards
San Diego, CA – Mixed Martial Arts in San Diego has come a long way. From Total Combat to UFC, San Diego has yet to have...
[ Click here to read more ]Kids MMA in San Diego: Bring Your Kids To Alliance Training Center! *VIDEO*
Bring Your Kids To Alliance Training Center! Space is LIMITED Call Us TODAY! (619) 425-0888 Ages available: Minis (age 5-7) Jrs. (age 7-12) Teens (age 12-17)
[ Click here to read more ]REMINDER: ALLIANCE BENEFIT BBQ This Saturday, Everyone Is Invited!
Saturday Nov. 5th at 12:00PM – All ages welcomed! Various Items to be auctioned. Food, Beverages, Music, Autograph Signings. Guest appearences by UFC Athletes! ALL PROCEEDS...
[ Click here to read more ]MMA’s ‘The Ultimate Show’ Episode 13 Featuring Team Alliance MMA *VIDEO*
Alliance MMA interview is on at 3:00 minutes! Bleacher Report met up with the team from Alliance MMA gym to talk about its beginnings, seven World...
[ Click here to read more ]LIMITED ONE TIME OFFER: 50% OFF Enrollment Fee!
Print the coupon below and bring it with you to any Alliance Training Center and get 50% OFF Enrollment Fee! Hurry in! Offer expires 10/31/11
[ Click here to read more ]Cruz: Key to Beating Johnson Was Control
Photo: Dave Mandel In studying Demetrious Johnson’s fights, Dominick Cruz noticed one mistake his opponents were making above all others. “They were letting him go hippity-hop,...
[ Click here to read more ]Dominick Cruz To Have Finger Surgery
Despite a broken hand, Dominick Cruz never missed a step (or a jab) en route to defending his belt on Saturday, Josh Gross writes. UFC bantamweight...
[ Click here to read more ]UFC Quick Quote: Dominick Cruz Beat Demetrious Johnson With A Broken Hand *VIDEO*
Photo by UFC “The kid broke his hand. You should see his hand right now. His whole middle of his hand is all swollen, his knuckle...
[ Click here to read more ]Dominick Cruz Interview: Talks Demetrious Johnson, Mike “The Hulk” Easton and More – pre-UFC on Versus 6 *VIDEO*
Reporting for Fist-ta-Cuff Radio and ProMMAnow.com, Isaac Guzman recently caught up with UFC bantamweight champ Dominick Cruz at the Grand Opening of the new Alliance Training...
[ Click here to read more ]UFC on Versus 6: Cruz vs Johnson Preview
Two ultra-fast bantamweights prepare to outwork one another in a title fight that promises excitement – don’t miss Dominick Cruz vs. Demetrious Johnson. Click here to...
[ Click here to read more ]Dominick Cruz vs Demetrious Johnson: Training Camp pt 3, UFC Live Versus 6
Dominick Cruz will make his fourth title defense at UFC on Versus 6, October 1st at the Verizon Center in Washington D.C. against Demetrious Johnson For...
[ Click here to read more ]Dominick Cruz vs Demetrious Johnson: Training Camp pt 2, UFC Live Versus 6 *VIDEO*
Dominick Cruz will make his fourth title defense at UFC on Versus 6, October 1st at the Verizon Center in Washington D.C. against Demetrious Johnson
[ Click here to read more ]Exclusive: Dominick Cruz Training Diary Part 1 of 5 – MMA- NBC Sports *VIDEO*
With two weeks left of training, my foot is currently resting on the throttle, not quite off it, but not pressed down on it, either. It’s...
[ Click here to read more ]South Philly Feels The Love From UFC’s Finest – “Whoever you are up against, the greatest battle is with yourself” -Cruz
By Gareth Davies Special to ESPN.com Some fights merit greater attention than two men attempting to prove their physical and mental superiority in a combat arena....
[ Click here to read more ]FAMOUS STARS AND STRAPS: New Walk-Out Tees!
Our boy Travis Browne has a huge fight coming up on September, 24th. You CANNOT miss UFC 135. While he’s been in training camp in New...
[ Click here to read more ]UFC Champ Dominick Cruz: When it’s Fight Time, I’m in there to Kill You
Dominick Cruz is a nice guy. He’s friendly at autograph signings, shakes hands, smiles for pictures and does that whole deal. But that’s with fans, not...
[ Click here to read more ]VOTE NOW: Fight of the Year – Dominick Cruz vs. Urijah Faber at UFC 132
Dominick Cruz vs. Urijah Faber at UFC 132 is a FINALIST for Fight of the Year! Click here to Cast your VOTES NOW!
[ Click here to read more ]VOTE NOW: Fighter of the Year – Dominick Cruz
Dominick Cruz is a FINALIST for the Fighter of the Year! Click here to Cast your VOTES NOW!
[ Click here to read more ]2011 World MMA Awards: Finalists Announced – Dominick Cruz, Phil Davis, Alexander Gustafsson, Eric Del Fierro & Alliance MMA
2011 World MMA Awards: Dominick Cruz, Phil Davis, Alexander Gustafsson, Eric Del Fierro & Alliance MMA were are all nominated! Cast your votes here! COACH OF...
[ Click here to read more ]Dominick Cruz: I’ll match speed of ‘Mighty Mouse’
When bantamweight titleholder Dominick “The Dominator” Cruz leads the Ultimate Fighting Championship’s first foray into the nation’s capital this fall, he expects no problems keeping up...
[ Click here to read more ]Dominick Cruz Training Camp at Alliance for UFC on Versus 6 *VIDEO*
Dominick Cruz will make his fourth title defense at UFC on Versus 6, October 1st at the Verizon Center in Washington D.C. against Demetrious Johnson
[ Click here to read more ]Cruz Sharpens Up Jiu-Jitsu for Demetrious in October
Dominick Cruz’s bantamweight belt is again under threat. Rather than setting up a rematch with Urijah Faber, as urged by a section of the fans, the...
[ Click here to read more ]
Official Dominick Cruz Website - Professional Mixed martial Arts Fighter, UFC Bantamweight Champion, WEC Banatamweight Champion
MMA Training in San Diego - Alliance Training Center
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THE GAUNTLET: MMA Fighter/Instructor Casey Ryan’s Spider Monkey Jiu-Jitsu Army in San Diego
On Saturday the 18th Alliance Training Center held the Spider Monkey Jiu-Jitsu Army’s Belt Promotion. After the students receive their belts, they must face the Gauntlet,...UFC Mixed Martial Arts Fighter Phil ‘Mr. Wonderful’ Davis Update *VIDEO*
UFC Mixed Martial Arts Fighter Phil ‘Mr. Wonderful’ Davis UpdateUFC 148′s Dominick Cruz declares, ‘Urijah Faber Doesn’t Know How To Beat Me’
Article by Kevin Haggerty Ultimate Fighting Championship (UFC) Bantamweight Champion Dominick Cruz is expected to face number one contender Urijah Faber at UFC 148 in Las...SEAK PEEK: See Who Survives The PLANK! TRX Conditioning With Coach Eric Uresk
SNEAK PEEK: See Who Survives The PLANK! TRX Conditioning With Coach Eric Uresk What is TRX Conditioning? TRX® designs and sells original physical training products of...Spider Monkey Brazilian Jiu-Jitsu Army Belt Promotions! Thanks To Everyone That Came! *IMAGES*
Thanks To Everyone That Came to Alliance’s Spider Monkey Brazilian Jiu-Jitsu Army Belt Promotions! Here are some images for your enjoyment! Video Coming Soon… If you...Spider Monkey BJJ Army Belt Promotions / BBQ Pot Luck Saturday At 10AM Everyone Is Welcomed!
Spider Monkey Brazilian Jiu-Jitsu Belt Promotions/BBQ tomorrow 10 am, bring a item for the BBQ its going to be a pot luck! Everyone is welcome to...Message From pHresh Greens: Over Time Real Food Will Decay, Processed Foods Will Not
Howard Hoffman: What does this picture tell you? My doctor has had this “processed food” on her counter ever since 2010 and 2011 respectively. I asked...Woman Runner: Coach Eric Uresk’s Body Transformations At Alliance Training Center in San Diego
“Selle Belle came to me with a typical problem of women runners, she wasnt getting any muscle tone , after less than 3 months she has...PARTY BUS: Marina Arballo With Be Competing This Friday In A Muay Thai Bout At Golden Acorn Casino
PARTY BUS!!!!!!!! Fights, friends, drinks, and good times! Join us this Friday 2/17, Marina Arballo With Be Competing In A Muay Thai Bout At The Golden...UFC Ross Pearson Thriving At Alliance MMA Says Coach Eric Del Fierro
The winners of previous seasons of The Ultimate Fighter have found mixed results over the years. Many have gone on to chase and in certain cases...REMINDER: Tonight At 6:00PM Dominick “The Dominator” Cruz is Being Honored by the San Diego Hall of Champions as 2011 Professional Star of the Year!
The ceremony takes place February 15th at the Town & Country Resort & Convention Center in San Diego. Date: February 15, 2012 – 6:00pm – 9:00pm...Congratulations To The Spider Monkey Brazilian Jiu-Jitsu Team On An Awesome Performance At Grappling X in San Diego
Thank you Grappling X for an awesome experience! Click here for more information on Grappling X. A HUUUUGE Congratulations to the Spider Monkey BJJ Competitors! Ruben...Nurse Reveals the Top Five Regrets People Make on their Deathbed
By ariseindiaforum.org For many years I worked in palliative care. My patients were those who had gone home to die. Some incredibly special times were shared....Dominick Cruz to Drive NASCAR Pace Car
Article By MMAWeekly.com UFC bantamweight champion Dominick Cruz will serve as honorary pace car driver at the NASCAR Sprint Cup Series race, the Subway Fresh Fit...“Smart Pill” Reveals How We Digest Different Processed Foods *VIDEO*
Video By Stefani Bardin Artist Stefani Bardin, TEDxManhattan 2011 Fellow, shows us her latest project — using a “smartpill” to reveal how we digest differently processed...6 Chlorophyll Benefits & Healing Powers
Article by Candy Del Carmen During our science class, we are very much aware of what chlorophyll is – the responsible for the green color of...Come Support Alliance Training Center’s Spider Monkey BJJ Team, they will be Competing this Sunday at Grappling X’s Golden State So-Cal South Gi Championships!
Come Support Alliance Training Center’s Spider Monkey BJJ Team, they will be Competing this Sunday at Grappling X’s Golden State So-Cal South Gi Championships! Mira Mesa...Alliance’s Mixed Martial Arts Fighter / Instructor Danny “The Gremlin” Martinez *VIDEO*
Danny Martinez (born 1984 in Arizona) is an American mixed martial artist. He has competed in the TKO, XFC and Rage in the Cage promotions. In...San Diego’s Dominick “The Dominator” Cruz is Being Honored by the San Diego Hall of Champions as 2011 Professional Star of the Year!
The ceremony takes place February 15th at the Town & Country Resort & Convention Center in San Diego. Date: February 15, 2012 – 6:00pm – 9:00pm...SIX Exercises That Help With Lower Back Pain – Coach Doug Balzarini
SIX Exercises that help with Lower Back Pain 1. Side-Lying Chest Opener 2. Chest Drops 3. Hip-Flexor Stretch 4. Stability Ball W, T, Y 5. Hip...SNEAK PEEK VIDEO: KIDS MMA Self-Defense Live Training in San Diego
Here is a sneak peek at whats going on at Alliance Training Center in our KIDS MMA Training, with instructors/pro-fighters Danny Martinez and Juan Luis Miranda....Brandon “The Truth” Vera UFC Fight Update
Brandon Vera talks about what happened with his UFC MMA Fight against Thiago Silva.The History of Muay Thai Boxing
Article by Horizon MT Origins of Muay Thai Boxing Muay Thai history is deeply entwined with the history of Thailand itself. Because of perpetual invasions from...Get An Exclusive Inside Look At How Top UFC Athletes Prepare For A Professional Mixed Martial Arts Fight!!! *VIDEO*
Get An Exclusive Inside Look At How Top UFC Athletes Prepare For A Professional Mixed Martial Arts Fight!!! Saturday, February 25th – 11am to 3pm at...Build Your Self Confidence by Building Your Muscles
Article by Sue Kauffman In your quest to find ways to build your self confidence have you ever thought about starting a strength training program? I...Burn Over 700 Calories With B.A.B.E. Our Brand New Womens ONLY Fitness Bootcamp Training in San Diego
B.A.B.E. – Body Aquired By Exercise! Alliance presents our FIRST EVER Womens Only Fitness Bootcamp B.A.B.E. Burn Over 700 Calories With Our Brand New Womens ONLY...Images From The FleetWood: Drinks, Food and Great People! PART 2 of 2
PART 2 of 2 Check Out These Images From The FleetWood This Saturday The 28th. Drinks, Food and Great People!Images From The FleetWood: Drinks, Food and Great People! PART 1 of 2
PART 1 of 2 Check Out These Images From The FleetWood This Saturday The 28th. Drinks, Food and Great People!UFC on Fuel TV! Watch Joey Beltran vs Lavar Johnson – Then Watch UFC on FOX! Phil Davis vs. Rashad Evans
Tonight at 5pm! Join Alliance MMA for the official Phil Davis x Joey “Mexicutioner” Beltran UFC: Ultimate Fighting Championship Viewing Party at The Fleetwood. Joey takes...UFC on FOX: Evans vs. Davis Preview
Undefeated Phil Davis plans to spoil the title plans of Rashad Evans, but Evans isn’t about to let this young buck derail his dream.